Sign up to view this video Join Now Align, • 08/04/2025 Align Signature Class - 30 minutes You’ll need a mat and a long resistance band for this one. Prenatal: NoPostnatal: Yes Previous Lunges & Squats - No Floor Next Cushion Core 1 You Might Also Like Bodyweight Build / Rotation with a Towel Bent Knee Leg Lower Align - Signature Series with Bands 🌶️ Floor Booty Build without burnout / mat weights
Sign up to view this video Join Now Align, • 08/04/2025 Align Signature Class - 30 minutes You’ll need a mat and a long resistance band for this one. Prenatal: NoPostnatal: Yes Previous Lunges & Squats - No Floor Next Cushion Core 1 You Might Also Like Bodyweight Build / Rotation with a Towel Bent Knee Leg Lower Align - Signature Series with Bands 🌶️ Floor Booty Build without burnout / mat weights
