Sign up to view this video Join Now Form Check, • 12/12/2024 Alternate Jump Lunge Previous Back Extension Next Bird-Dog You Might Also Like Simple Strength / full body 6 Lunges & Squats - No Floor Full Body / Supersets Bodyweight Build / Rotation with a Towel Upper Body Align *triceps focus
Sign up to view this video Join Now Form Check, • 12/12/2024 Alternate Jump Lunge Previous Back Extension Next Bird-Dog You Might Also Like Simple Strength / full body 6 Lunges & Squats - No Floor Full Body / Supersets Bodyweight Build / Rotation with a Towel Upper Body Align *triceps focus
