Sign up to view this video
Join Now
Upper Body & Core
You will need:
Chair
Cushion/Mini Ball
Mat
Prenatal: No
Postnatal: No
Previous
Breathing Basics 101 & How To Engage Your Core
Next
Sign up to view this video
Join NowYou will need:
Chair
Cushion/Mini Ball
Mat
Prenatal: No
Postnatal: No