Approachable fitness, Kind Community

A space for women and NB people to move and connect.

Community

Bringing together like minded, kind humans.
Online Studio

Workout from the comfort of your home.
Support from Catarina

This is not just another platform, you’ll get direct access to KM founder Catarina.

Kind Moves is here to support you build kind consistency, so that you can feel & move better for longer.

Kind Moves Values

Kind Community

You don’t have to do this alone. Our warm, supportive community is here to celebrate small wins, cheer you on through tough weeks, and remind you that consistency doesn’t require perfection — just kindness.
Approachable Fitness

Fitness should feel good, not intimidating. At Kind Moves, you'll find classes that meet you where you are.
Kind Consistency

Forget all-or-nothing. It’s about building a sustainable relationship with exercise through regular, low-pressure movement. That means shorter classes, gentle progress, that adapts to your life — not the other way around.